David Stone pt 1
As many of you are very well aware, especially at the time of this recording with the Covid-19 debacle going on, fear is a very real thing in the life of many people. Unfortunately, it is not very healthy if someone is totally consumed by worry and fear over their health, the health of their loved ones or money, work, jobs and a myriad of different things going on right now.
My guest today is David Stone, co-founder of “I-Fearless.com” and author of the book “Unsubscribe from Anxiety: Opt Out of the Myth That Worry Is Required and Take Charge of Your Own Life Now.”
David got fed up with the fear, the anxiety and the self-doubt that was getting in the way of life. So he set out to find a better way. Now, he helps others by sharing what he has learned through books, workshops, keynote speeches and on his blog. He is a provocative, inspiring and disruptive writer, speaker and change agent. He makes hard topics accessible and helps people enjoy the expansion of their comfort zones. David has a saying that I just love, it is “Your parachute can’t open until you’ve jumped out of the plane!” I love that…
Help me welcome to the program, David Stone! David, thank you for joining us today!
First question, other than that brief information I just shared, tell us in your own words, “Who is David Stone?”
Everyone worries a little bit, right? Isn’t it just a part of life?
What are the origins of anxiety? What causes us to have anxiety?
Is anxiety easy to overcome? Or, as you call it, “unsubscribe” from anxiety?
Can it be done, I don’t know, something like meditating for half an hour or something?
What are some of the first steps we need to take to “opt out” of anxiety?
Take responsibility for everything going on in our life.
Folks, if there is one thing that should be plainly visible in what we, the United States – and the whole world for that matter – is experiencing right now is an increase in anxiety. David Stone, his training programs, his website and his book all have one purpose, to replace that anxiety and self-doubt with confidence and self-esteem to you can take care of all those life challenges that need to be dealt with on a daily basis.
I want to encourage you to go down into the show notes and to get a copy of David’s book, “Unsubscribe from Anxiety!” That’s a given. You need to get this book.